Resources & Help Lines
If you are visiting this website because you are experiencing an emergency, crisis, or need immediate assistance, please call 911 or go to your nearest emergency room.
“When you feel like giving up, just remember the reason why you held on for so long.” – Unknown
Other Help Lines
Local Helpline for Bradford County, Clinton County, Columbia County, Lackawanna County, Luzerne County, Lycoming County, Montour County, Northumberland County, Pike County, Snyder County, Sullivan County, Susquehanna County, Tioga County, Union County, Wayne County and Wyoming County — 1-888-829-1341
National Suicide Prevention Lifeline — 1-800-273-TALK (8255)
Hopeline — 1-800-442-HOPE
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.”
-Dr. Brené Brown
Mental Health ResourcesActive Mind’s Mental Health Resources
Anxiety and Depression Association of America
Anxiety Information and Support
Attention Deficit Disorder Association
Free and Low-Cost Support for Individuals Living with Eating Disorders
Mental Health America (formerly the National Mental Health Association)
National Alliance on Mental Illness (NAMI)
National Association for the Dually Diagnosed
National Council for Behavioral Health (National Council)
National Eating Disorder Association
NIMH – Education and Awareness
Obsessive Compulsive Foundation
Health & Wellness
Calm App
“Wrinkles should merely indicate where smiles have been.” – Mark TwainGeriatric Care Management
Education is what remains after one has forgotten what one has learned in school. – Albert Einstein
Suicide Prevention
QPR Question. Persude. Refer.
Writing Resources
Dr. Peterson’s Essay Writing Guide
Purdue Owl APA Writing Guide
It is not only for what we do that we are held responsible, but also for what we do not do. – Moliere
Tips for Counselors
50 Tips for Counselors (Compiled by Renee Baker, Ph.D.)